Browsing by Author "04e2a0f8-d517-4a5d-98ab-da48e495233c"
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Yoga For Youth: The Effects of Yoga On Mindfulness In High-Risk Adolescents
Peterson, Elisa
Northwest University, 2016
97 pagesYoga has been demonstrated to have physiological and psychological benefits to young people and adults with a variety of psychological issues. Trauma-Informed Yoga (TIY) is tailored for people with sensitivity to triggers, ...