Browsing Dissertations and Theses by Author "191464c2-4a75-4669-843b-df45fd296a0e"
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Effects of Integrative Restoration iRest on Perceived Stress in Workers
Barbuto, Isabel
Northwest University, 2017
iii, 97 pagesThis study explored the effects of a 10-step protocol of iRest® Yoga Nidra Meditation on perceptions of stress in workers. The research hypothesized that the completion of a 4-week iRest protocol would decrease perceived ...